Strength for Life is an evidence-based progressive strength training program for people over the age of 50 to improve wellbeing and quality of life in a safe, fun and friendly environment.

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HFRC is launching the Strength for Life program at their Como Clinic on Friday 2nd September 2022 at 10am. Come along to meet the expert team of Exercise Physiologists and discuss how the Strength for Life Program can help you.

 

Date: Friday 2nd September 2022

Time: 10.00am to 11.00am

Location: HFRC Como - Collier Pavilion (Collier Reserve)

                   191 Thelma Street COMO WA 6152

 

Please register online by clicking on the button provided below or call reception on 9386 9961.